[No Oil! Just Bake] Amazingly Juicy Air Fryer Hamburg Steak Recipe / Epeios [kattyanneru]

Overview

A recipe for making juicy Hamburg steaks without any oil using an air fryer. This recipe makes 3 patties using sweet spring onions. Since it doesn't use a frying pan, there's no need to worry about oil splatters, making cleanup a breeze. The sauce is a simple ketchup and Worcestershire-based sauce made easily in the microwave. The air fryer ensures a beautifully browned exterior while keeping the inside incredibly juicy.

Key Tips

• Prep
  • Use the sweet spring onion raw (no need to sauté). Simply mince it and use as is without soaking in water.
• Prep
  • Instead of soaking the panko in milk, mix it with the egg to moisten it.
• Shaping
  • Lightly dusting the patties with flour locks in the juices and helps create a crispy exterior.
• Shaping
  • Make a slight indentation in the center of each patty during shaping to prevent cracking.
• Equipment
  • An Epeios air fryer is used, allowing you to cook without any oil.
• Cooking
  • Air-fry at 200°C (approx. 390°F) for about 15 minutes. No need to flip them halfway through (adjust based on your model).
• Sauce
  • The sauce is easily made by mixing ketchup, Worcestershire sauce, water, and sugar, then heating it in the microwave.
• Hygiene
  • Wash your hands thoroughly when handling raw meat. It is recommended to use clean hands or disposable gloves when kneading.

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• 1/2sweet spring onion (100g)
• 1egg
• 5tbsp panko breadcrumbs
• 250gground beef and pork mix
• 1/4tsp salt
• Flour,to taste
• 2tbsp ketchup
• 2tbsp Worcestershire sauce
• 2/3tbsp water
• 2tsp sugar

Instructions

1. 1

   Finely mince 1/2 sweet spring onion (100g).

2. 2

   In a bowl, mix 1 egg and 5 tbsp panko breadcrumbs, and let them sit for a moment to combine.

3. 3

   Add the minced onion to the bowl and mix well.

4. 4

   Add 250g ground beef and pork mix and 1/4 tsp salt, then knead thoroughly until the mixture becomes sticky.

5. 5

   Divide the mixture into 3 equal portions. Shape them into oval patties while slapping them back and forth between your hands to release air, then make a slight indentation in the center of each.

6. 6

   Lightly dust the entire surface of the shaped patties with flour.

7. 7

   Place the patties in the air fryer basket and cook at 200°C (approx. 390°F) for about 15 minutes (adjust according to your model).

8. 8

   While cooking, make the sauce: Combine 2 tbsp ketchup, 2 tbsp Worcestershire sauce, 2/3 tbsp water, and 2 tsp sugar in a microwave-safe bowl. Microwave for about 1 minute, then mix well.

9. 9

   Remove from the air fryer, check to ensure they are cooked through, and transfer to a serving plate.

10. 10

    Pour the sauce over the patties and serve.

About kattyanneru/かっちゃんねる

kattyanneru/かっちゃんねる

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